Month of Love - February
By Katie Marie - 4/3/2009
Come February and we look ahead in anticipation to the season of love. Spring is in the air, flowers are in full bloom, and even the most pragmatic of us find a swing in our steps and our spirits rising without any specific reason. So, what is this magic in the air that we can distinctively perceive... Coffee ?Nectar of the gods
By Valerie Shapero - 4/3/2009
About 850 A.D it is said that a lone shepherd and his flock
came across a strange and mysterious plant growing upon a
secluded and forgotten hillside. Before he could stop them
some of his herd had began to gnaw away at this unusual
berry. After about fifteen minutes or so the herder started
to... Put Down the Popcorn! After WLS a Definite Don`t
By Kaye Bailey - 4/3/2009
Brand new patients are not likely to ask if popcorn is a do or a don`t after gastric bypass. They don`t ask because the stomach is too tender and sensitive to even consider the intake of roughage like popcorn. But almost universally, you will find patients two or more years out have dipped into the ... A Ministry Of One
By Soni Pitts - 4/3/2009
Each of us has far more potential to serve the Highest Cause, and each other, than we ever tap into. Many of us seeking to commit our lives to such service have, even if only briefly, considered leading or joining an established ministry - at least until the responsibilities associated with our real... What You Really Need to Know about Weight Management and Diets
By Joe Leech - 4/3/2009
Don`t Make Weight Management So Complicated! Hundreds--if not thousands--of articles, books, and even
medical texts have been written on the subject. In addition, a similar amount of diet products ranging from
food to pills to "who knows what" have been put on the
market. Frankly, dear reader, in... Acne Blemish Laser Treatment
By Michael Rad - 4/3/2009
If you are looking to eliminate acne, cure zits and treat pimples you will find that, among other good solutions, laser therapy has some outstanding results. A successful acne blemish laser treatment may include various types of laser exposure such as carbon dioxide lasers or nonablative lasers. Eli... The Focused Resolution
By Arielle Sumner Consoli - 4/3/2009
Do you cringe when you think of making new year?s resolutions? Each year many of us plan big changes for ourselves. We finish up the year in a flurry of holiday excitement and stress, then begin to plan to start our new year off on the right foot! No more of the same old! So, we diligently set r... Acne Treatments that Work
By Mike Herman - 4/3/2009
Two of the best-known treatments for acne include phototherapy and the Zen Med Derma Cleanse System. Let`s take a closer look at how both of these products treat acne. Within the last year the FDA has approved a form of phototherapy (or acne light therapy) called ClearLight to help treat acne suffer... Contact Lenses Explained And Compared To Glasess
By Declan Tobin - 4/3/2009
Many people over the past ten years have changed from glasses to contact lenses but are they really worth it? This is a question that you need to answer for yourself. Many people change to contacts as they find them less expensive to purchase and certainly less expensive to replace. If you lead an a... The Power of Myth to Transform Your Life
By Tony Cuckson - 4/3/2009
Irish myth has the power to transform your life into a real life of creativity and love. There are many powerful symbols that you might embrace in order to create a real sense of belonging in the world. Let me share some of these symbols that can assist in your truly connecting to the homeplace of... How to Get the Most from Personal Fitness Training
By Marilyn Jerome - 4/3/2009
Have you ever considered using the services of a personal trainer to help you get fit? Well, I?ve been in the training business for several years and have made some important observations. Because my mission is provide you with the most valuable information I can, I?d like to suggest you read this... Knowing When I`m Not: 4 Suggestions for Developing a Strong Center
By Judy Ringer - 4/3/2009
The more I practice centering, the more I realize that as important as it is to be able to identify and access the centered state, it is equally important to be able to know when I`m NOT centered. Otherwise, how do I choose? When I`m centered I`m in control of my behavior. Centered action is on purp... Are You Ready To Make 2006 Your Best Year Ever?
By Matt Sherborne - 4/3/2009
I was thinking about my New Year?s resolution today. Out of curiosity I decided to do a little research to see just how many resolutions are actually kept. I found that 50% of resolutions are broken within the first two weeks. I went on to discover that by the end of January a full 95% of resolution... The Many Different Types of Strength
By Eddie Lomax - 4/3/2009
There are many different types of strength... and they all need to be taken into consideration when forming an effective physical training program. What makes someone strong? Well, that is not an easy question to answer... because it depends on which of the many different types of strength you are t... Why There Are Four Gospels
By Stephen Earl - 4/3/2009
The first gospel written by Matthew,who is Levi, is the first archtype of Christ in you as the fulness of the Godhead. The second gospel by Mark is the second archtype of Christ. The third gospel by Luke is the third, and John`s gospel the forth. these four archtypes are the symbols of the lion, the... 10 Ways to Maintain Your Healthy Weight
By Harriet Hodgson - 4/3/2009
Losing weight takes discipline and time. I know, because it took me a year and a half to lose 25 pounds. My weight stayed at 115-117 pounds until my husband I went to a conference in Warsaw, Poland. Conference and restaurant meals took their toll and I gained three pounds (one clothing size) in a... Self Acceptance ? Lessons From My Hair Affair
By Lee Mellott - 4/3/2009
For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. For those lifting weights, you cannot be the Governor of California. Accepting this principle first, can give you th... Herbal Remedies & Supplements
By Bruce Reid - 4/3/2009
For people who suffer from arthritis, dependable pain relief
is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. When someone cannot function properly, their body is not in balance and will often become victims of the... Diabetes and Tai Chi Therapy
By Bill Douglas - 4/3/2009
I was quite surprised when I began searching for research on Tai Chi?s benefits for diabetes . . . it was very difficult to come by. Because on its face, Tai Chi seems to possibly offer many benefits to someone with diabetes. Tai Chi is known to stimulate microcirculation in practitioners, and is ... How to Train Your Brain to Keep You Healthy and Happy
By Graham Harris - 4/3/2009
When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym? Whatever it is scientist are in the process of proving that interna... Sole Work ? Walking the Spiritual Path
By Diana Kennedy - 4/3/2009
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in blood... Arthritis Exercise
By Robert Kokoska - 4/3/2009
Thinking about exercise and arthritis? It is not uncommon for people to show their horror at this thought. For many years it was believed that arthritis and exercise doesn`t go hand in hand. However a recent study has revealed that exercise can in fact help people with arthritis. Additionally exerci... 10 Steps To Detoxification
By Janet Starr Hull, Ph.D. - 4/3/2009
Technology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not `kept up` with technology. Human beings certainly shouldn`t eat technology! But that is happening today as a result of the onslaught of chemica... Exercise Bikes - What`s on the Market
By Martin Smith - 4/3/2009
There are available two types of exercise bikes. The upright bike is stationary and it resembles a typical road bike. Added stress is put on the joints because the pedals are positioned below the rider. The pedals of the recumbent bike are out in front of the rider so that pedaling is more natural a... The Five CRITICAL Things to Do for Your Health and Weight Loss
By Rob Cooper - 4/3/2009
I?m often asked what is the best diet, or the best food
program, best exercise program and which single best book to
recommend to improve your health, fitness or weight loss. The answer is that there is no best way to do it. There is
no best book, and there is no right way or wrong way to do it. T... Pregnancy Myths
By Danni Vickers - 4/3/2009
There are so many pregnancy wives tales around it is hard to know what is true and what is false. Pregnancy myths tend to differ from every generation. Here are some very common pregnancy myths! Myth: A fast heartbeat means the baby is a girl. The Truth: Normal fetal heart rate is between 110 and 16... Stress Management and Mastery: What We Can Learn from 9 Trapped Miners
By Jeff Herring - 4/3/2009
Think back a few years to the nine coal miners trapped in a Pennsylvania mine and their rescuers. Do you remember that story? I thought the miners were goners. They were trapped in a 4-foot-high cave. It was dark, wet and cold, 250 feet underground - almost the length of a football field - for more ... Cleansing the Body for a Detox Weight Loss!
By Ross Bridgeford - 4/3/2009
Cleansing: How to Kickstart your Alkaline Lifestyle Due to the highly acidic diet that most people in the UK are used to, our bodies urgently need to be cleaned up! It is important to do a cleanse to rid the body of impurities, normalise digestion and metabolism and realign the body to an alkaline p... Success Involves Ignoring Critics
By John Watson - 4/3/2009
Critics can destroy or inspire you. Your own self critic is often the most deadly critic of all. I was thrown out of the school choir at the age of 8. The teacher said someone was growling. She walked along the row and announced that I was the growler! From that day onwards, I have had little if any... Getting Fat These Days; Is it Starbucks
By Lance Winslow - 4/3/2009
Starbucks has seen tremendous growth in our cities and the stock is up sharply from its IPO. But for many Americans so is their waist; are you a Starbucks Groupie? Is this fact showing in your body. Are you worried about becoming obese like so many other Americans? Are you already there? Noting is w... Dealing With Bad Breath Quiz: What Causes Your Bad Breath?
By Whozylee Aris - 4/3/2009
Dealing with bad breath is annoying, frustrating and
embarrassing and if you?re reading this you are looking for
some answers. The fact is that different foods and factors
cause bad breath in different people, which is why we?ve
created a quiz to help people pin point their bad breath
triggers. In t... Are Fat Burners Like Hoodia Gordonii Effective Or Useless?
By Phil Beckett - 4/3/2009
Fat burners like hoodia gordonii are everywhere with each one being promoted as the best fat burners ever. Let`s face it most of us, possibly you included, want to drop excess weight and have probably been tempted by the various fat burning pills available. You may have already tried some and had va... Is Transformation Worth the Effort?
By Steve Singleton - 4/3/2009
Soaring 700 feet above the forest floor is a granite dome two miles long and a mile wide. Stone Mountain, 16 miles east of Atlanta, Georgia, was the ideal site for a memorial to General Robert E. Lee. In 1915 the United Daughters of the Confederacy (UDC) obtained a deed from the owners of the mounta... Time Mastery vs. Time Management - Knowing the Difference
By Judith Schwader - 4/3/2009
How much time do you spend on Mastering Your Time? I don?t mean managing time. There is quite a difference between managing and mastering your use of time. The goal of managing your time is to be more efficient, to squeeze more productivity out of your day. There are a lot of benefits to being a... The Top Ten Ways to Attract Buyers, Not Just Visitors to your Web Site
By Judy Cullins - 4/3/2009
Have you put a lot of effort, time, and money into your site and are frustrated with low sales?
If you are like many professionals out there, you know your subject; you are excellent at your craft. You have a great service and maybe a great product to sell.
You may have hired a web ... 10 + Ridiculous Quick Tips To Better Manage Anxiety And Stress
By Di Lu - 4/3/2009
Your world may likely be overfilled with daily stresses. Say again! They can burn like mad and leave you sizzled instead of the steak (or veggies :). But all you want is to enjoy the steak (or veggies :) at the end of the day and some relaxation, correct? Let?s have a look at a list of 10 + wacky ti... Hoodia - Mysterious Legend or Weight Loss Breakthrough
By Patricia Salamone - 4/3/2009
Every two to three years a new "weight Loss" product that promises a fast and easy result arrives on the scene. 99% of which only work for 1% of the population or, as in some products don`t work for anyone. This year`s biggest star appears to be Hoodia Gordonii. By now you have seen Hoodia on the ne... 3 Exercises for Good Posture and a Six-Pack
By Emmanuel Mendonca - 4/3/2009
These days many people spend a significant part of their day slaving away over a hot computer and as a result, their posture is not what it should be. Bad posture can result in short-term discomfort such as neck stiffness and headaches and also lead to more serious problems in later life. It is th... Homemade Whipped Cream
By Shauna Hanus - 4/3/2009
Most grocery stores carry cans of whipping cream ready to spray onto your favorite desert. Some of these cans even come in chocolate flavor. But, instead of choosing to use canned cream how about whipping your own. In the dairy case of your local grocery store you will find cartons of Ultra-pasteu... 5 Simple Tips On Using Your Senses
By Janice Hoffmann - 4/3/2009
1. Breakfast in Bed. Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can already taste it. For sure, `It is an elegant breed of person who t... Use Up Those Leftovers!
By Cyndi Roberts - 4/3/2009
Managing leftovers is a challenge we all face! Throwing food away is just like throwing money away. With a little time,organization and using a little ingenuity, leftovers can be dealt with efficiently. Be sure to refrigerate leftovers promptly and use them within one or two days or freeze. If you h... A Cotton Candy Machine Is The Most Popular Piece Of Concession Equipment!
By Mike Yeager - 4/3/2009
A cotton candy machine is welcome at any festive occasion! Cotton candy is a favorite treat of young and old alike. If you are looking for concession equipment for a special event, you?ll want to give the cotton candy maker top priority. A real crowd pleaser, there?s always a line of people wanting... I Want To Tan At Home
By Tim Gorman - 4/3/2009
If you want to tan at home instead of at a tanning salon you should look at the home tanning beds on the market. You can find home tanning beds for sale in many different places. Home tanning beds make it easy to get that bronzed look in the comfort of your own home. When you decide to look at hom... For The Very Best, Use Mac Cosmetics
By Mike Yeager - 4/3/2009
Mac cosmetics are just the type of cosmetics women are looking for. Mac cosmetics can change you, in a matter of minutes, from the average looking, ordinary, girl-next-door into a stunning beauty. Mac cosmetics have a whole range of makeup, haircare, and skincare products for you. For that special e... Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!
By Meri Raffetto - 4/3/2009
No doubt about it, when we feel stressed we want to raid the candy machine, or down a pint of ice cream. Of course we feel immediate gratification because of the ?feel good? endorphins that are released when we eat something we love but now new research confirms these food urges are caused by more t... Hidden Poison
By Kevin Koskella - 4/3/2009
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often re... Choices For Your Life
By Kristine Peterson - 4/3/2009
Healthy Choices For Your Life How you live your life is truly a self choice. And there are so many
choices to make. We are bombarded from every side about what we
should do, what we should eat, that we should get a certain amount of
exercise, that we should believe a certain way, that we should us... Overweight Less Risky Than Previously Thought
By David Liu - 5/5/2008
A U.S. study, in no way to promote being overweight, found that the people who are slightly overweight actually have a slightly less risk of death.
The study was based the data from three US National Health and Nutrition Examination Surveys, conducted in the 1970s, 1980s and 1990s. The data includ... Make it a Gainless Holiday
By Philip J. Goscienski, M.D - 5/5/2007
Christmas gain is New Year?s pain! Starting early is the secret to avoiding the typical 10-pound holiday season accumulation of fat. (Come now ? you didn?t think it was muscle, did you?) Develop a few good habits before Thanksgiving and you?re likely to start 2005 weighing no more than you did befor... Supplements and Glyconutritionals?
By Theryssa Gossman - 4/27/2007
Why Do We Need Food Supplements and Glyconutritionals?
Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, pic...
|